Time sort of slows down when you’re stuck inside your head. It almost freezes completely. Like you’re basically just sitting there with a million things going through your head. At least that’s what happens when things get bad for me.
It happens at the most random of times. I could be just stocking things at work, or trying to read a book, sometimes it comes while I’m just sitting around doing nothing. I never know what is going to trigger it, but when it happens a rush of thoughts go through my mind.
Usually thoughts about the past which has me thinking…. Has my past reflected what I am today? Is there really such a thing as karma? If so, does it affect you forever, or is it just temporary? These are the questions that run through my head more than anything else.
I’ve done some bad things in the 32 years I’ve been alive, but I’ve also done some really good things as well. Does the good outweigh the bad? Is that even possible? I seriously hate that I worry about this so much.
I just wish I knew how to make it stop. I’m sick of being a nervous wreck all the time. I’m sick of my friends thinking that I’m flaking out on them. I’ve seen therapists in the past, but it hasn’t really helped. The medications had terrible side effects. I’ve been on too many to count. CBD is helping a little better than the pills, but even IT is just a band aid solution. I just wish I had another way to help relieve my stress and anxiety.
I guess until I find what’s wrong. Like what’s TRUELY wrong with me that makes me this way. Doctors, Therapists… I’ve tried so much for so long and nothing seems to work. I am just tired of being stuck inside my own head all the time. I have nothing but my thoughts and twisted reflections of my past to keep me company. Hell I guess I should be grateful. At least THEY seem to want to stay…. No one else does. No one ever does.
-Valken